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QUAIL ARE EXCELLENT MEAT BIRDS

Their small size may have you wondering if quail are worth raising for meat, but they actually make great meat birds.

Quail grow quickly and are ready to be butchered between 6-12 weeks of age, depending on your preference. The ability to process at such a young age means less time, effort, and feed goes into raising the birds.

Processing quail is also quick and easy – literally a pair of scissors, a bucket, and few minutes per bird is all you’ll need to get them ready for the freezer.

Quail meat is flavourful and their small size means quicker cooking times. You will want to serve about 1-2 quail per person, depending on their size.

Quail meat and eggs are also highly sought after in some areas, so raising quail could provide an option for income if you’re looking to sell to restaurants or individuals.


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Key reasons to eat quail:

  • High protein content:

    Quail is a lean protein source, providing a good amount of essential amino acids. 

     
  • Rich in vitamins and minerals:
    Quail meat and eggs contain vitamins A, B complex, D, and K, along with minerals like iron, zinc, selenium, and phosphorus. 
     
  • Good source of choline:
    Quail eggs are particularly high in choline, which is important for brain health.
     
  • Potential health benefits:
    Some studies suggest that consuming quail may help boost the immune system, improve digestion, and support healthy skin and eyes. 
     
    .Unique taste:
    Compared to chicken, quail has a milder, more delicate flavor. 

QUAIL MAKE DELICIOUS AND NUTRITIOUS EGGS

In a time when everyone seems to be looking for greater self-sufficiency, raising quail is an excellent option for an additional protein source – both through eggs and meat.

Quail eggs are more nutritionally dense than chicken eggs, come in unique patterns and colors, and are delicious!

QUAIL EGGS

US$15.99

QUAIL EGGS

US$15.99

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Quail is rich in protein, vitamins, minerals, iron and macronutrients such as calcium, phosphor, zinc and more. Here are a few prominent health benefits: it contains a host of vitamins, including Vitamin A, D, K and B. Quail eggs and meat are rich in selenium, essential fatty acids and antioxidants.

Quail eggs can be used in almost any way you would use a chicken egg, including frying, poaching, scrambling, hard-boiling, pickling, adding to salads, baking in pastries, or using as a garnish on appetizers due to their small size and rich yolk-to-white ratio; they are particularly well-suited for bite-sized dishes and can add a unique visual appeal to your meals.

 

How good is quail meat?

Many people consider quail to have a much gamier taste than chicken. It is often referred to as tasting like a mix between chicken and duck. Additionally, quail is typically more tender than chicken meat and is known for being very moist when prepared correctly.


Like most animals, quails are rich in protein. They are also a good source of iron, vitamin B6, zinc, and vitamin B3. For those who cannot bear to eat these creatures, quails are also sometimes kept as pets, and lay tiny speckled eggs that are also edible.

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